Radio and television personality, Lerato Kganyago, has opened up about her battle with anxiety, revealing that she had a recent anxiety attack but she forgot her pills at home. She is currently in Istanbul, Turkey, but because of her recent anxiety attack, she wants to come back home.
Anxiety, for those who are not aware, is an intense, excessive and persistent worry and fear about everyday situations.
After a good day pf shopping, LKG took to Twitter to share an episode that she had, “My anxiety shoots at night lately. That sharp pain through your heart will have you waking up, and looking outside the window for 30 minutes. Then go back to bed. Forgot my pills at home, I just want to come back now. Anxiety attacks are the pits.” The day before, Lerato reacted to a tweep who offered advice about how to remove yourself from negativity, to which she responded with, “Never be scared to remove yourself from anything that doesn’t bring you peace.”
Fans have been sharing their own experiences with anxiety on her page, in an attempt to make her feel less alone with her feelings. Many offered remedies to help deal with the attacks, whilst others just showed her some love.