A Sangoma Shares How To Heal Piles (umhlume) Using African Remedies
Relief at Home: 5 Natural Remedies for Hemorrhoids
Hemorrhoids, also known as piles, can be quite uncomfortable.
They happen when the veins in your bottom area become swollen and painful, often leading to bleeding.
But there’s good news – you can ease the discomfort with these natural home remedies.
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1. Scent Leaves:
These leaves can help you feel better. You can chew a few, but make sure to chew them thoroughly. Or, you can crush some leaves, mix them with water, and make a paste. Apply this paste to the affected area. Do this twice a day for relief.
2. Warm Salt Water:
Mix warm water and salt equally. Fill a bowl with warm water and a pinch of salt. Let the salt dissolve. Sit in this warm saltwater for a while – it’s called a sitz bath. Do this twice a day to relieve the pain.
3. Aloe Vera Gel:
Aloe vera gel can help heal hemorrhoids. Put the gel right on the area for a soothing effect.
4. Ice Packs:
Applying ice packs can reduce swelling, especially for large and painful hemorrhoids. Use an ice pack wrapped in a cloth or paper towel and apply it to your skin for 15-20 minutes at a time.
5. Anusol Suppository:
You can get Anusol suppositories at a pharmacy. Follow the directions and use them once a day for relief.
Remember, if you have hemorrhoids, eat more fiber-rich foods to avoid constipation, which can make hemorrhoids worse. These remedies can help ease the discomfort and speed up your recovery.
